Hi friend —

If you feel like you’re constantly stressed and overwhelmed, keep scrolling. I created this course just for you!

Let’s discover how to experience the abundant life you desperately long for. 

You’re about to (re)discover what God created you for, establish boundaries,  (re)connect with God, discover the basics of prayer, and embrace joy. My system for renewing your heart and soul will help you take steps to intentionally becoming the woman you long to be instead of allowing life to just happen to you. 

We’re learning how to live a life connected to God, self, and others, regardless of how chaotic the circumstances may be.

My go-at-your-own-pace Renewed Mini Course will show you how to create rhythms for connection with God, self, and others that will enable you to face the stresses of life without going under. It’s not about just surviving each day, it’s about learning to enjoy exactly what’s in front of you by thriving with more peace and joy than you thought possible.

Check all the boxes that apply:

  • You want to stop feeling like you’re constantly stressed

  • You’re craving better rhythms that will help you be more effective in the roles God has called you to

  • You want more discipline in your life

  • You want to stop feeling overwhelmed by negativity and be able to choose joy, no matter the circumstances

  • You’re feeling disconnected from God, yourself, and others and want to reconnect and as a result, feel more peace and joy

If you checked one or all of these, I’m delighted to get to show you a new way forward with the Renewed: A Biblical Breakthrough to Stress Relief Mini Course.

Trust me when I tell you, I’ve been where you are.

Stressed. Overwhelmed. Feeling like a failure at all the things. Your head hits the pillow at night and the scenes of the day play in your mind at night as you think about all you should have done differently and all of the ways you wish your life were different. 

I wasted so much time believing that if I could just do better, life would be much easier. As life began to get more complicated and my daily to-do list kept growing, I felt completely defeated by the sense of overwhelm that characterized most of my days. 

Nothing changed until I realized that I could not control everything and everyone around me, but I could control the role I play in relationships with God, others, and myself. I finally realized that I didn’t need a rigid set of rules that would make everything easier; I needed to embrace rhythms that would help me find peace and joy and remind me of where my strength comes from. 

Through years of therapy, support groups, Bible study, prayer, and accountability, I identified the rhythms that have brought me peace and joy, and now, I’m sharing them with you. 

The principles within this course have helped my one-on-one coaching clients learn how to reconnect with God, prioritize self-care, and establish Biblical rhythms. Instead of bombarding you with more rules, I’ll show you how to embrace a life of spiritual rhythms that will help you embrace boundaries for your priorities, relationships, and more. 

Creating your renewed rhythms for connection will become like second nature—a practice that will help you embrace the joy you so desperately long for. 

I NEED THIS NOW

What’s Waiting for You Inside:

Lifetime Access to All Material

Video/Audio Lessons (no more than 15 minutes each!)

4 Easy to Digest Modules 

Course workbook with action steps and reflection questions

Bonus Module: Building Resilience and Learning to Trust God

Peek Into the Course

  • 60 Minutes of audio material to guide you through the process of establishing your own rhythms for stress relief

  • 4 modules that include boundaries, Bible study, prayer, and pursuing joyful living

  • Easy methods for understanding how to say yes to what is right for you in this season

  • A course workbook with space for reflection and action steps that will help you apply what you’re learning

  • Bonus teaching for how to build resilience and trust God in times of suffering

  • Gain forever access to all of the above for $37 and complete the course at your own pace

TESTIMONIAL

I have learned how to apply Jesus’ way of life to mine, recognizing His sovereign control of the ever-changing seasons and circumstances of my life as well as the lives of those around me, and recognizing that taking time to care for myself and my relationship with Him is an act of trust in His sovereignty. 

Hi, I’m Jessica, and I’m in your corner. 

As a recovering perfectionist, my greatest temptation is to allow my productivity to dictate if it was a “good” or “bad” day. But after many seasons of living in survival mode after saying yes to too many things or allowing stress and overwhelm to be the banner over my days, I have found so much more peace and joy by living within my limitations and accepting the call of God to rest in Him alone.

have by no means arrived, but the principles you’ll find within this course are remaking me, they have helped my clients, and they can help you. 

If you’re tired of living in survival mode and no longer want stress to get the final word, let me take you by the hand and show you a better way. 

TESTIMONIAL

Jessica will guide you in diving deeper into how the truths of the Lord’s character and His word can change how we walk through both weeping and rejoicing in this life. If you feel stuck in or exhausted by your present circumstances, Jessica can help build a foundation of spiritual disciplines and healthy, individualized habits that will help you not only endure but learn contentment, like Paul, in any season or circumstance.